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Every morning, as I prepare my children’s lunchboxes, I find myself slipping in a small note. It’s a little tradition I started when my oldest was in kindergarten, a way to brighten his day and remind him that he is loved, even when we’re apart. I remember the first note vividly, hastily written on a wrinkled piece of notebook paper. I drew a little sun in the corner and signed it with a simple “love, mom.” I tucked it under his sandwich, and while I worried he might not even notice it, I hoped he would see it during lunchtime when he opened the box to the smell of peanut butter and jelly.
Now, years later, those notes have became a cherished ritual, a glimpse of connection that helps bridge the distance between home and the school day. Each note has evolved, reflecting my children’s personalities and my own changing thoughts. Some days, I craft silly riddles or little jokes, like “What do you call cheese that isn’t yours? Nacho cheese!” Other days, I might share a simple reminder of something we did together, like the time we all got caught in the rain at the park and ended up sloshing through puddles, squealing with laughter.
“Mom, your notes make lunch so much better!”
When my middle child, Clara, started first grade, I worried that the novelty might wear off, and she might feel too old for such things. I still remember the moment I handed her the lunchbox on the first day of school. Her eyes lit up as she opened it, and there it was, a little note about how proud I was of her for being brave and starting something new. She giggled, her excitement radiating as she read it aloud to her friends at the table. It seems I underestimated the power of those simple words; they became a small anchor for her during those overwhelming first days, a reminder that her mom was cheering her on from afar.
As the weeks turned into months, I found myself asking for input on what to include in the notes. “What should I say today?” became a routine question at breakfast, and each child had their own thoughts. Henry wanted me to write about superheroes and adventures, while Clara preferred inspirational quotes from her favorite book. I loved this collaboration; it turned the notes into something even more special, a partnership of sorts between us. I cherished those moments at the breakfast table, watching them share what they liked while I scribbled down their ideas on fresh paper.
Then there’s my youngest, Ellie, who is still in preschool. Her lunchbox notes are often adorned with drawings I’ve made of her favorite animals. I remember one day she asked me to draw a dinosaur. I tried my best, but it ended up looking like a lumpy green potato. Still, her delight when she opened her lunchbox to see my creation was infectious. She giggled so hard that it made me realize that sometimes it’s not about perfection, but the love that’s wrapped around those small gestures. Her laughter reminded me of why I started this whole practice in the first place.
“Your drawings are the best, mom! Can you draw me a unicorn tomorrow?”
As the seasons change, so do the themes of my notes. In the fall, I often mention the beautiful leaves we see on our walks home from school, while in winter, I might reference our cozy movie nights or the excitement of the first snowfall. During the spring, I write about the new blooms in the garden, sharing in their wonder of nature awakening after a long winter. These little details create a tapestry of memories that I hope they’ll carry with them, even as they grow older and their lives become busier.
Occasionally, I’ll sneak in a note that is a bit more profound, perhaps a reminder of how proud I am of them for their hard work or how much they mean to me. One morning, feeling especially reflective, I wrote a note that said, “You are so brave and strong. Remember, you can face anything today.” I wasn’t sure how much it would resonate, but that afternoon, Henry came bounding in with a big grin, saying, “I had a tough math test, but I remembered your note, and I did my best!” A simple few words became a source of strength for him.
Of course, not every note is met with enthusiasm. There are days when I’ve discovered crumpled notes at the bottom of lunchboxes, sometimes abandoned alongside half-eaten snacks. I chuckle at the moments I’ve overheard my kids sharing their lunchbox contents with friends, only for someone to tease them about their mom’s notes. Yet, even those moments are filled with love, as I remind myself that while they may roll their eyes now, one day they might look back fondly on these small gestures. They might even remember how it felt to know that someone was thinking of them, even in their most mundane moments.
As I rummage through our collection of lunchbox notes on rainy afternoons, I’m struck by the changes in my handwriting, the evolution of themes, and the small doodles that became an extension of our family’s story. I sometimes think about how I will cherish these notes in the future. Perhaps I will keep them in a box, tucked away for the day when they are grown and have families of their own. I can already picture myself sitting down with them, laughing over the silly jokes I wrote and the sweet reminders I offered. It’s a way to capture fleeting moments, a thread that stitches together the fabric of our family life.
As the school year unfolds, I will continue to write those little notes, each one lovingly crafted with words that mean something to us as a family. It’s a small act that seems simple, but it holds enormous meaning, reflecting our connection in this busy world. I hope these notes become a part of who they are, reminders of love that transcend time, spills, and crumpled corners.
At the end of the day, those little slips of paper are more than just words; they are the heartbeats of our family, capturing the joys, challenges, and everyday moments that make life together so special. As I fold the last note into the lunchbox each evening, I can’t help but smile, knowing that tomorrow is a new day filled with new adventures and more little reminders of love.


